I have worked with numerous charities and organisations all of which provided me with the knowledge and skills I now use in my own practice leaving me feeling competent in my skillset should you choose to contact me going further. I have worked with Childline, and the listening ear both organisations catering to young adult and teenage mental health issues. Here I worked both online and face-to-face on childhood trauma, depression, anxiety, life transitions, eating disorders, suicidal ideation, stress and self-esteem. I have also done some work with Fatima Memorial Hospital and currently am working with Well minds online dedicated to providing available and affordable counselling via phone and video call. Here individuals often came with issues around Racism, trauma, sexuality, divorce, gendered expectations, parenting OCD and bereavement. I am also currently working with Actsfast a charity that helps families impacted by child sexual abuse and indecent images working on everything from relationship issues, Sexual abuse and trauma to low self-worth, family conflict and infidelity. I also aim to raise awareness on mental health issues around Developing Countries. I am currently completing a paper on gender issue in Pakistan / Afghanistan / India and the correlation it has on the reluctance to seek therapeutic support. I have worked with numerous charities and organisations all of which provided me with the knowledge and skills I now use in my own practice, leaving me feeling competent in my skillset should you choose to contact me going further. I have collaborated with a multitude of charities and organizations, each contributing to the extensive knowledge and skills that I now apply in my own practice. This background has instilled in me a strong sense of competence in my skillset, which I am eager to offer should you decide to reach out for further assistance. My experience includes work with Childline and the Listening Ear, both of which focus on addressing mental health challenges among young adults and teenagers. In these roles, I engaged in both online and face-to-face settings, providing support for issues ranging from childhood trauma, depression, and anxiety to life transitions, eating disorders, suicidal ideation, stress, and self-esteem. Additionally, I have been involved with Fatima Memorial Hospital and am presently collaborating with Well Minds Online, a platform dedicated to offering accessible and affordable counselling through phone and video calls. My interactions here often revolve around matters related to racism, trauma, sexuality, divorce, gendered expectations, parenting, OCD, and bereavement. Currently, I am also contributing my expertise to Actsfast, a charity committed to aiding families affected by child sexual abuse and indecent images. My responsibilities encompass a wide spectrum, addressing concerns spanning relationship issues, sexual abuse and trauma, low self-worth, family conflict, and infidelity. In parallel, I am devoted to raising awareness about mental health concerns prevalent in Developing Countries. As part of this commitment, I am in the process of completing a paper focusing on gender-related issues in Pakistan, Afghanistan, and India, and how these issues influence the reluctance to seek therapeutic support. In conclusion, my extensive background collaborating with diverse organizations has equipped me with a comprehensive skillset that I am confident in, and I am ready to provide my expertise to support you further should you decide to get in touch.